Guava Leaf OZNot exclusively does drinking guava leaf tea taste awesome, the leaves are brimming with cell reinforcements, Guava Leaf Sleep Doctor is calming specialists, antibacterial and contain advantageous flavonoids and tannins. Drinking a tea made by guava leaves might be valuable for individuals with diabetes, weight reduction, bringing down cholesterol, stomach related and cardiovascular wellbeing, and treating looseness of the bowels.I remember seeing the sleep doctor on TV talking about guava leaf. And also guava leaf tea for sleep I have been told that is recommended by the sleep doctor as an excellent way to fall asleep


Flavonoids and different mixes found in guava leaves may offer to help direct glucose levels subsequent to eating, particularly a high-starch feast. The survey in “Nourishment and Metabolism” outlines research center discoveries from a few examinations showing that guava leaf tea hinders a few unique proteins that change over starch in the stomach related tract into glucose, possibly moderating its take-up into your blood.

Weight reduction

Drinking guava tea may help with weight reduction by forestalling complex starches that are devoured from being changed over into sugars. The change of starches to usable mixes while being separated in the liver is forestalled, consequently helping with weight reduction.


Drinking guava tea might be gainful in directing cholesterol and triglyceride levels. Members in an examination who drank guava tea had bring down cholesterol, low-thickness lipoprotein levels and triglycerides following two months, regardless of whether they were getting therapeutic treatment to bring down their cholesterol levels, as indicated by an article distributed in February 2010 in ‘Sustenance and Metabolism’. Different trials extending from a month to 12 weeks have additionally demonstrated comparative outcomes.

Stomach related and Cardiovascular System

Guava leaf tea might be helpful for the heart and circulatory framework, as per lab examine and a few clinical examinations. Mixes in the leaves may help decrease pulse and heart rate, as indicated by a research facility examine distributed in 2005 in “Techniques and Findings in Experimental and Clinical Pharmacology”.

Looseness of the bowels

Guava tea may hinder an assortment of microscopic organisms which cause loose bowels. Drinking guava tea may help individuals with the runs to encounter less stools, less stomach torment, less watery stools and a snappier recuperation. Guava leaves tea contain common phytochemicals, including a few cancer prevention agents called carotenoids and anthocyanin’s, and others called flavonoids. Some of its mixes may have regular anti-microbial movement that helps slaughter pathogens in charge of looseness of the bowels, as per lab look into distributed in 2008 in “Revista Do Instituto de Medicina Tropical de Sao Paulo,” a Spanish-dialect production.

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